I LOVE FOOD. I love everything about it – from the taste, to the texture, to the smells, to the euphoria one feels after savoring a perfectly cooked and seasoned cheese burger.
Unfortunately some foods were not “feeling the love” for me. Or rather I should say, some foods LOVED me and my body (especially my mid section), so much that they decided to take up permanent camp!
In an effort to slim down, I tried diet after diet, spent thousands of dollars on exercise equipment, gym memberships, and personal trainers. Nothing worked!
“I decided I needed to do my own research and develop my own weight loss method”, says Jennifer. “I wanted to develop a cohesive and consistent program to eat, drink , be merry AND lose weight”.
Thus the I LOVE FOOD Diet was born. Follow, Jennifer on her incredible and often amusing journey trying to keep those pesky pounds off.
Jennifer has a BA from USC and has an advanced degree in Holistic Health. She is a certified health coach and kettle bell trainer. Her primary profession is as a Licensed Real Estate Broker in Manhattan.
Chow for now!