I LOVE FOOD. I love everything about it – from the taste, to the texture, to the smells, to the euphoria one feels after savoring a perfectly cooked and seasoned cheese burger. 

Unfortunately some foods were not “feeling the love” for me. Or rather I should say, some foods LOVED me and my body (especially my mid section), so much that they decided to take up permanent camp! 

In an effort to slim down, I tried diet after diet, spent thousands of dollars on exercise equipment, gym memberships, and personal trainers. Nothing worked! 

 “I decided I needed to do my own research and develop my own weight loss method”, says Jennifer. “I wanted to develop a cohesive and consistent program to eat, drink , be merry AND lose weight”. 

Thus the I LOVE FOOD Diet was born. Follow, Jennifer on her incredible and often amusing journey trying to keep those pesky pounds off. 

Jennifer has a BA from USC and has an advanced degree in Holistic Health. She is a certified health coach and kettle bell trainer. Her primary profession is as a Licensed Real Estate Broker in Manhattan.

Chow for now!