As mentioned in my last post we are “stay-cationing” this Spring Break. In lieu of spending thousands of dollars on a family friendly get-away, we are using those funds to renovate our little beach house.
Since I have been on a cooking frenzy since starting the I Love FOOD Diet, I knew right away that I had to get a new stove. The former one we had – an old 18″ cheapo electric model with raised electric black coils was certainly not going to make me a culinary master. Besides being super tiny (18 inches!), it took forever to heat, was extremely difficult to clean with those damn coils and on top of that would often blow a fuse.
I splurged on a new deluxe stove/oven. This full 30 inches model is super powerful, heats quickly, has a smooth glass cooktop for easy cleaning and is energy-efficient. Now, there is no excuse not to cook healthy, fresh and low carb meals.
Unfortunately I have yet to break it in as we are still waiting for the electrician to arrive and hook it up.
So, for the past few days, we have been forced to eat take-out food or dine-out every meal.
Although this may not sound like a major problem for most of you, the fact of the matter is that it is darn hard to manage your carb and calorie intake when someone else is doing the cooking. Further its just so tempting to steal a few french fries from your kids plate or dive into the bread basket that they serve at restaurants.
When you cook your own meals, you know exactly what you put in to the pot. You are in control of your portion size, the ingredients and the preparation. You can prepare healthy low carb accoutrements to serve with your meal. When someone else is in the kitchen, the only thing you are responsible for is…. well, eating.
Such was my case the other night when we ate at the local Italian joint. The kids shared a freshly made thin crust pizza and I ordered a big platter of their special seafood platter. When queried about what exactly is in the special, the waitress enthusiastically described a large bowl full of fresh seafood, clams, mussels, shrimp, calamari and scungilli in a fresh tomato sauce.
Everything sounded great except the scungilli. I tried scungilli before and was never a big fan of this sea-snail. The consistency is a little too tough and chewy for my palate. I asked the server to “hold the scungilli” which they thankfully did.
The kid’s pizza came out first. Now I have a love/hate relationship with pizza. I love to eat, but I hate what it does to my figure. Usually I can exercise self-control when around the individual pre-sliced kind you can order at pizzerias in NYC. However, wood-fired, brick oven, fresh pizza pies are my nemesis. I find a hot, bubbly, thin crust freshly baked pizza difficult to resist. I preemptively told me kids, “Don’t let mommy steal any of your pizza,”. They happily obliged and quickly pulled the gorgeous fragrant pie over to their side of the table.
By the time my dish came out, I was ravenous. As described, heaping mounds of piping hot fresh seafood was blanketed in a lovely fresh tomato sauce. I tied the plastic bib that the restaurant provided around my neck and dug in. Everything was going well until I reached the lower 1/3 of the bowl. There, concealed by the shellfish was a lovely little pile of homemade spaghetti.
Uh oh. I said as I pointed to the offending carb laden pile.
“Well, you don’t have to eat it,” my husband said to my shell-shocked face.
“I know, but the waitress didn’t say there was going to be pasta,” I stammered, …”and ….the sauce is so good ….and its homemade pasta and…. its been soooo long.” Suddenly, before I realized it, I had greedily slurped a forkful of that delicious pasta into my mouth.
OMG! Its been so long since I had REAL semolina pasta. Having avoided pasta for so long, I completely forgot what it tasted like. And you know what? Its goooooooooooood! I slowly savored two more delicious mouthfuls and then passed the rest to my 9-year-old son. Those three generous forkfuls, along with the mountain of fresh seafood that I just consumed, was just what the doctor orderd. I was full. I was satiated. I was happy.
Its OK to cheat a little. In fact, since I had not eaten pasta in such a long time prior to last night made my little pas de deux with the noodles so much more special. Read my old post “Three Steps forward, Two Steps Back” for further explanation. You have to indulge at least a few times a week. This is the I Love FOOD Diet after all. 🙂
Chow for now!
- Spaghetti Squash…The Miracle Worker!!! (whystayfit.wordpress.com)
- Spaghetti Squash Your Carb Alternative (gmomj.wordpress.com)
- Group Urges FDA Crackdown on Misleading Tomato Sauce Labeling (walletpop.com)
- Consumer Group Calls on FDA to Crack Down on Misleading Claims for Tomato Sauces Made From Concentrate (prnewswire.com)
- Raw Spaghetti with Marinara Sauce (dishinaboutnutrition.wordpress.com)
- Lowering the Dinner Carbs (beatcancer2010.wordpress.com)